Bullet Proof Cacao
Updated: Aug 26, 2019
(Gluten free, Vegan)
Enough hot water for one mug
Mix in 1 teaspoon of cacao butter link
1 tablespoon of cacao powder
A dash of sea or Himalayan salt
A dash of cinnamon
1 tablespoon of of cacao nibs (optional) link
Mix well and enjoy
Tips: I found the easiest way to make this is to put all the ingredients in a mug and use the Keurig on the hot water setting to fill the mug and mix. You can use the microwave to heat up the water in a glass measuring cup or heat the water in a teapot just be careful since it will be hot.
Story: I created this recipe because I wanted something warm and yummy in the morning. This works well for those of us who cannot have coffee for whatever reason. This is sugar free but if you like sugar you may add some. The cacao is energizing without being high in caffeine. The cacao butter is a healthy fat and helps keep you satiated. It is also great for you skin and hair. The sea salt and cinnamon are both detoxing which is great to have first thing in the morning. The cacao nibs won't melt but they are a great addition to eat with a spoon at the end. I hope you enjoy it as much as I do!
(This post contains amazon affiliate links, but I don't think this is any different than texting a friend the link).